What Troubleshooting Options Can I Try When My Ant Enabled Fitness Device Will Not Upload Data?
Documentation
This documentation is a guide to all the features and capabilities of Cyclemeter. It explores the key concepts such as Routes and Activities and employ of the Stopwatch, History and Sharing. This documentation is also available at cyclemeter.com/documentation.
Key concepts
- Employ Cyclemeter merely similar a stopwatch. In the Stopwatch view, tap Start when you start or continue a workout, Cease when you demand to pause or are finished, Lap when you desire to mark an interval and a lap point on the map, and so Done when your conditioning is complete. Tap Reset when yous are ready to first again.
- Lock your iPhone using the side push button on your iPhone to plough off the display before putting your iPhone in your pocket or cycling jersey. This conserves battery power and prevents accidental touches.
- Use Siri for hands-costless control. Siri must be configured before using. See Siri for enabling and using Siri.
- Cyclemeter keeps all your workout data on your iPhone until you choose to share. A year's worth of data will only swallow space on your iPhone equal to the size of a few songs. Items can be deleted or edited by navigating to the Workout Info view in the Calendar, History, Routes, or Activities views, and tapping Edit. We recommend that y'all enable automatic back upwards to iCloud to preserve your data if your iPhone is lost or stolen.
- Add information manually. Forget to take your iPhone on your workout? No problem, but go to the Agenda or History view and touch +.
- View and share your workouts online. Cyclemeter can display map, graphs, and all your statistics together on one folio, perfect for viewing on a larger screen or sharing with friends and family. See Conditioning Explorer.
- Create and use routes when you travel along the same path. That way, Cyclemeter will compare workouts along each route. You can also import paths to follow using routes. Select your route past tapping the push in the upper left corner of the Stopwatch view. See Routes.
- Choose your activity before starting your conditioning. Cyclemeter can exist used for many activities including cycling, running, walking, and more. Select your activeness by tapping the push in the upper right corner of the Stopwatch view, and choose (or create) the activity y'all want.
- Cyclemeter supports interval grooming and target alerts. Edit or add activities to manage interval training, and to set targets for performance. Cyclemeter will guide your workout with announcements, and record your statistics. See Activities, intervals, targets, plans.
- Cyclemeter supports training plans. Select a plan from the Activity menu of the Stopwatch and you volition be guided through workouts to meet your fitness goals. Use the Plans view to view and edit the included training plans, or create your own.
- Cyclemeter can speak your statistics during your workout. Encounter Announcements.
- Stop detection allows you to tape only the time you are moving. Stop detection is off by default, and tin be turned on in Settings or set to always exist on or off when using a item activeness past editing the settings for the activity.
Routes
Routes organize and compare your performance data. By creating a route and standing to apply it when post-obit the same path, yous can see your progress in the Map, Agenda, Graphs, and History views. Cyclemeter rates your operation along a route using these icons:
Best Better Median Worse Worst
To create or rename a road, touch the Road button in the upper left of the Stopwatch view, then press + / Edit. Tap + to add a route, or tap a route proper noun to edit its proper name or settings.
Select a route before or after your first to acquaintance your path with the road. You tin can also edit the Workout Info later to change its route.
Just leave New Road selected when you take no need to group the conditioning with a route. Y'all volition nonetheless see those paths in the Calendar and History views, or the Routes view nether All.
For more information see the Routes view.
Activities, intervals, targets, plans
Choose an activity matching your intended workout. The selected activity guides stop detection algorithms, controls whether intervals should be announced and logged, and whether targets should be monitored and announced to go along your conditioning on track. The selected activity also controls the energy burn calculation, and how your workouts are summarized.
To select an activity, tap the Activity push button in the upper right of the Stopwatch view, and and so tap an activity name. To edit, add, or delete an activity, tap the Activity button, and so tap + / Edit.
You can also view, edit, add, and delete activities from the Activities view.
Intervals can exist based on time, distance, location (ended at a specific latitude and longitude), or be unlimited. Unlimited intervals are ended by tapping the Lap button in the Stopwatch view, or past tapping Stop so Done.
Cyclemeter includes sample activities with uncomplicated intervals. You lot can edit these existing activities, or create new activities with customized intervals and targets.
Targets permit y'all to set performance ranges, and to exist alerted by text-to-speech alerts or notifications when your functioning is out of range. Targets may be set for an entire activity, or for an interval.
Plans allow you lot to control control how often you lot work out and what activities and interval preparation programs you will do on which day. Cyclemeter comes with built in plans for preparing to run a 5K, 10K, one-half marathon, or full marathon, but gives yous the flexibility to create a plan to your exact specifications. To showtime a plan, tap the action push on the Stopwatch, select a plan, and tap Starting time.
For more information, come across the Activities and Plans views.
Workout Info
Using Agenda and History views, you can view all the data for your completed workouts. You can likewise use the Routes and Activities views to see your workouts for each route and activity.
Here you can as well see your map, graphs, and weather condition for the workout. By borer on the stats, map, or graphs, yous can put Cyclemeter into review mode, in which the Stopwatch, Map, and Graphs views all show the data for that workout at the time it was completed.
By tapping Edit, you can edit the conditioning to change many of the statistics of the workout.
Share lets you share the URL to the Workout Explorer for this workout with other apps.
Post to Social Networks is used to post to sharing services you take previously enabled.
Online Explorer is used to view your Conditioning Explorer on your device.
Analysis allows you to see your splits, intervals (including those triggered by the Lap button) and zones.
Trim is useful if you forgot to tap Stop at the end of the workout.
Duplicate/Compete duplicates a conditioning to be able to compete against it in future workouts.
Calendar Sync sends this workout to your calendar. You tin configure this to occur automatically and manage your calendar settings in Calendar settings.
Salvage to Health sends this workout to iOS Health. You can configure Cyclemeter to do this automatically in Health settings.
Sharing
Your workout data is stored on your device until you choose to share. When you share a conditioning, the information for your workout is fabricated available online, and a URL is provided that you tin share. Nosotros call this a Workout Explorer.
Workout Explorer
Analyze and share your maps, graphs, and statistics online. Cyclemeter can show all your data conveniently online, including the summary statistics, a leaderboard for the route, and tables for your splits, intervals, and zones. You can focus the graph on particular statistics and control the axes using the buttons below it, or click and drag on the graph itself to zoom.
To share a Workout Explorer manually, tap Share. Choose Share to bring upwardly the share sheet, allowing you to share the URL of your Conditioning Explorer or other exports. Choose Email to compose an email with the URL and other statistics. Choose Open In to send an consign to another awarding to import.
To share a Conditioning Explorer automatically, see Email Updates and Twitter. Your workout is automatically shared online past default if you log into any of these services inside Cyclemeter. If you do not want to share your Workout Explorer, remove the link from the list of items shared.
To view your conditioning online from within Cyclemeter, tap Online Explorer on the Conditioning Info view.
Your Workout Explorer is updated every few minutes during your conditioning with your current location and statistics. This is a great way to go along friends, family unit, and coaches apprised of your progress. You and others may view your online workouts on iPhones, iPads, other mobile devices, or computers.
Email updates
You tin can have a link to a Conditioning Explorer for your workout automatically emailed to you or to others. This is a great way to view your workout on a reckoner or tablet, and also a great way to share your workout with friends, family, or coaches. See E-mail Updates to become set upwards.
Live tracking and messaging
Cyclemeter supports secure live tracking and messaging with family unit and friends. Just send an invitation by text or email, and they can install Cyclemeter for free and sign upwards to receive updates from y'all. And so, whenever you start or complete a conditioning, your friends will receive a notification that they can tap to view your workout or send you comments.
During your workout, your friend volition see your alive location, your path, and your stats within Cyclemeter. They can too enter text messages to send to you, which will be spoken to yous during your workout using text-to-speech.
See Friends for info on signing in deeply with Apple or Google, and creating invitations.
Automatically post to Strava, Twitter, MyFitnessPal
Cyclemeter can automatically post to Strava, Twitter, and MyFitnessPal when your workout is done. In addition, Cyclemeter can automatically mail to Twitter when your conditioning starts, including a link to your Workout Explorer that is updated every few minutes.
Sharing with other apps
After a workout is consummate, y'all can view the Workout Info view and tap Share to share the Conditioning Explorer with other apps.
Navigation
Navigate with cycling, running, and walking directions using Apple tree Maps and Google Maps, while using Cyclemeter to record your conditioning.
- Choose your destinations and routes using Apple Maps or Google Maps on your telephone or desktop.
- If on desktop, share your navigation program to your telephone.
- Start navigation on your phone.
- Start your workout with Cyclemeter.
- Become on-screen navigation and voiced navigation cues during your workout.
- You lot tin hands switch betwixt Cyclemeter and Apple Maps or Google Maps by borer on the blue indicator in the upper left corner of your screen.
Import / export
Import
Cyclemeter can import GPX, TCX, FIT, and KML files for uses which include:
- Import a file as the official path for a road, and so yous tin can see where you lot are going on the map and elevation graph.
- Import a file as a virtual competitor, then you can compete confronting the competitor, hear announcements of how far you are alee or behind, and see their location on the map and graphs.
- Import files of your previously recorded workouts from other social fettle sites and applications, so you lot tin view your workout history in Cyclemeter. Note that only some social fitness sites and applications allow you to export the necessary information.
TCX, FIT, and GPX are the preferred formats for importing workout information. KML import is express to the KML files created by Cyclemeter.
How to Import
- On your iPhone, tap the link or mail attachment yous want to import in Mail, Safari, or other applications. Tip: You can also use AirDrop to transmit a file from macOS to your iPhone.
- You will exist prompted almost which application you want to open the file. Cull Cyclemeter.
- Cyclemeter will be launched, and volition display a page showing a map and settings. You tin accept the defaults, or conform the post-obit:
Route - Choose an existing route from the listing of choices, or tap + / Edit to create a new route.
Activeness - Choose an activity from the listing of choices, or tap + / Edit to create a new activity.
Competitor - Choose an existing competitor from the listing of choices, or tap + / Edit to create a new competitor. Choose the competitor named Me by default to include this workout in your history.
You lot can also choose whether to import the file as a path or every bit a workout. 4. Tap Import. The file will be imported, and you will be shown the Workout Info view.
Using Imported Files
Results of your import can be viewed using the History, Agenda, Routes, Activities and Competitors views.
- Tap a route name in the Routes history to see your imports, which will be listed under Leaderboard or Paths.
- A path or any workout tin can become the Official Workout or Official Path for a road by editing the settings for the road.
- If the import created a competitor conditioning, information technology will be replayed as you become along that road. The competitor's icon will be shown on the map and in graphs. Y'all tin hear Announcements of your relative progress, and besides include this information in posts to Twitter, and Email Updates.
- You may view and manage your competitors and their workouts using the Competitors view.
Finding GPX, FIT, TCX and KML Files To Import
An easy fashion to find files to import is through other people who use Cyclemeter.
- Every email sent by Cyclemeter includes by default an Import URL link. Just tap the link on your iPhone to starting time an import.
- Every online Workout Explorer link includes a KML Link.
You can too notice TCX, FIT, and GPX files on the Internet to import. Some GPX files contain only location data, in which instance they tin only be imported equally a path. Some may also include timing information, in which case they can be imported every bit a path or a workout.
Export
Cyclemeter has many ways to export your data.
Exporting a single conditioning as GPX, KML, TCX, FIT, or CSV
- Tap the History view, or other views.
- Navigate to the workout y'all want to consign. Notice it in the list of contempo workouts, or drill downward through the summaries.
- Tap the workout you want to consign.
- Tap Electronic mail/Consign. (Alternatively, tap Splits or Intervals to view and consign split information as a CSV file or URL.)
- Choose what y'all want to share, and whether you want to share as a file attachment, or as a URL to a file on Abvio's site.
- Explorer Link - best for sharing.
- GPX - the nearly universally-accepted format for sharing location data.
- TCX, FIT - best for sharing with social fitness sites.
- KML - best for viewing in Google Earth.
- CSV - all-time for analyzing and graphing in a spreadsheet.
- Ship the e-mail to yourself or someone else.
Export Summary Information equally CSV
- Tap the History view, select summaries, and tap the summary selection you would like to export.
- Tap the Share push to export all the summary data, or tap a summary, and then choose ^ to consign a subset of the summary data.
- Choose whether you want to export a CSV file every bit an attachment, or as a URL to a file stored on cyclemeter.com
- Send the email to yourself or someone else. A CSV file or URL will be sent that includes all of the workouts associated with that road name, or all of your workouts if you chose All.
Consign all your workouts
Y'all can export all of your workouts, or limit the consign to a fourth dimension range, using Consign Workouts in Settings > Advanced.
Views
Stopwatch
The Stopwatch view is the primary view in Cyclemeter. Swipe left and right to run into more pages with additional statistics, maps, and graphs.
Bear on Start or End as you would with a stopwatch to start, intermission, go on, and stop. Press Done when you are completely finished, and the data volition exist recorded in the Calendar, History, and other views. Bear upon Lap to manually tape an interval, which summarizes data since the last interval and leaves a pin at your current location on a map. Touch Reset to go Cyclemeter ready to get-go once again.
Stopwatch pages are completely configurable. See Stopwatch settings to configure your Stopwatch pages.
Map
The Map view shows your current path equally a blue line. If you lot are post-obit a road, it also shows the official path as a purple line, and icons for the best, median, worst, and competitors for that route.
Zoom into your current location.
Align your view with your heading.
Zoom to see your whole route.
Manually zoom and pan.
Pinch to zoom in and out, and double-tap to zoom in.
Calendar
The Calendar view shows your information by day of calendar month, including icons for best, median, and worst. Touch + to add together information for the selected twenty-four hours.
See Calendar Settings for more information most sharing the Cyclemeter Calendar with your iPhone Calendar.
History
The History view gives you many ways to view, analyze, and manage your workouts.
Touch on ^ to add, edit, and share workouts, or to import workouts from iOS Health.
The following views are available.
The list of all your workouts
Your workouts summarized by time period and activity.
Your workouts displayed in configurable graphic dashboards.
Your workouts displayed in configurable graphic dashboards that you configure to be your key performance indicators.
Aristocracy
Cyclemeter Elite is the subscription that turns on all the advanced features of Cyclemeter. Without Aristocracy, Cyclemeter is supported by ad, and is limited to basic recording functionality. With Elite, advertizement is never shown, and all of the powerful features are made available. Cheers for supporting our development and support efforts!
Settings
With great power comes a great number of settings! In that location are two places in Cyclemeter where you tin can manage settings. In the Stopwatch view, you can tap on the gear icon to the correct of the Get-go push button and manage your workout settings, which are limited to ones that are most useful before and during a workout. And and so in the Settings view, you can see all of the settings, including avant-garde settings.
See Settings for a consummate list of settings.
Assist
Cyclemeter documentation may also be viewed online at cyclemeter.com/documentation/.
Friends
Our alive tracking and messaging capability is called Friends. With Friends, your friends and family can receive notifications when you start and consummate workouts, alive runway your workouts, and can share messages that are spoken during your workouts using text-to-speech engineering.
The Friends view has iii tabs at the top.
Invite allows yous to invite your friends by a text message, by email, or past sharing a unique link.
Workouts shows your recent workouts, limited to the previous v. Tap on each conditioning to see a map with a path, statistics, and comments. Tap on the map to run into a larger and zoomable view, forth with more statistics.
Friends shows the people who accustomed your invitation. Tap on each of them to see their workouts, or to revoke the relationship.
Maps, stats, and comments are updated near in one case a infinitesimal.
Graphs
The Graphs view will show your pace, elevation, heart rate, or cycling cadence. Your current workout is shown as a solid blue line, while a dotted purple line graphs the Official workout on that Route. Use the Settings button (in the top correct) to modify which graphs are displayed.
Pedometer
The Pedometer view shows you a bar chart of all your steps by day, calendar week, month, or yr. Your steps are measured by the accelerometer in your iPhone. Your total steps are measured in green, and your steps during your foot-based workouts like running and practise walking are shown in red.
iCloud
Cyclemeter can save your database to iCloud, bankroll upward your information and allowing you to easily transfer it across devices. Utilise Auto Save to control how often the app will automatically back up your data. By default, the app volition only back up your database over a WiFi connect, merely you can turn on Cellular to dorsum upwards even over the cellular information network. Tap a saved database to install or delete it.
We recommend that you enable iCloud backups. Your fill-in will be saved after every workout, and if your iPhone is lost or broken, you tin hands restore your information to another device.
Siri
With Siri, yous can control Cyclemeter, request item stats, reply to comments from your friends, and ask for your announcements list to be read.
To configure Cyclemeter for use with Siri:
- Plow on the Siri switch.
- For each of the items in the view that you would like Siri to accept, tap and then salvage the Siri Shortcut.
Notation that the Start command is already added and may not be customized.
By default, all shortcuts commencement with "Cyclemeter", for example, "Cyclemeter center rate". Nonetheless, you can modify them to whatever you would similar. Instead of "Cyclemeter eye rate", you lot could use "heart rate".
To use Cyclemeter with Siri, first invoke Siri. This might exist a long press on a wired Earphone with Remote, or by saying "Hey Siri" with an Airpod. Then say your control, such as "Cyclemeter speed". Note that Siri may require internet access to function.
Apple tree Watch
The Apple Watch view is where you can configure the pages yous want to see on Apple tree Lookout, as well as changing other settings.
Import from Health is used to transfer workouts from iOS Health to Cyclemeter, in cases where the workouts were not recorded by Cyclemeter.
Pages is used to configure the pages and notification pages. Page Press is used to brand the whole watchface trigger a start, stop, lap, or announcements.
Notifications is used to configure the diverse notifications.
Conditioning Session, Heart Charge per unit Monitor, and Session Begins are used to command specifics settings of watchOS, all which business organisation middle rate monitoring. Best to leave those with their defaults.
Start Opens Scout App controls whether the Apple Watch app is opened when the Outset button is tapped on the iPhone app.
Crown & Button Press controls what activity occurs if both the digital crown and side button are pressed simultaneously on the Apple Watch.
Devices
Cyclemeter supports Bluetooth wireless technology for connecting to external devices such as heart charge per unit monitors and speed / cadence sensors.
Tap + / Edit, and so choose Add together Bluetooth to discover new speed sensors, cycling cadence sensors and power meters. Note that Add Pismire+ is merely bachelor for backward compatibility for older iPhones with an Emmet+ adapter.
Tap on any device to configure its settings.
See the list of supported devices.
Plans
Cyclemeter can assist you plan your training every bit you set up for a specific goal, like running a 5K or a marathon. Training plans let y'all control how often yous'll work out and what activities and interval training programs you'll do on which mean solar day. Cyclemeter comes with congenital in plans for preparing to run a 5K, 10K, half marathon, or total marathon, simply gives you the flexibility to create a plan to your exact specifications.
To start a plan, tap the Activity push button on the Stopwatch, select a plan, and printing Start. A Program page will be created to help y'all track your progres. After your workout is complete, press Stop and so Done, and the workout will exist marked as done and the plan will advance to the side by side workout. You can swipe up or down, or utilize the buttons on the right-manus side, to expect ahead to future workouts, or tap the trunk of the current workout to edit it or marking information technology done or not done.
To view and edit the overall training plan, or to create a new 1, just visit the Plans view.
The Plans view lets you manage multi-24-hour interval training plans. A preparation programme sets what activities you volition do on which days and tracks your progress through the whole program. Use + / Edit to add, remove, and reorder plans, or select a programme to view and edit its details.
Individual plans are organized by week. Tap Settings to edit the program's name and clarification, to set the starting date or day of the week, and to command whether the program is synced to your iOS Calendar.
Tap any empty day to add an activity. To edit an existing activity, tap its bluish push button. Tap the entry itself to copy the activity to the clipboard, articulate the twenty-four hour period, or move the activities within the calendar week. Once you have copied an activity to the clipboard, you can tap whatever other twenty-four hours to paste it there.
At the end of each week in that location is an extra row providing the option to duplicate or delete that week, or add a blank week subsequently it. Tip: Duplicating a week can relieve time when building a program with a similar construction from week to calendar week.
Routes
The Routes view shows and manages your routes and history. Tap + / Edit to add or delete a route, or tap a road to modify its proper noun and settings, or to view its History and Leaderboard. The All item contains all of your information ordered by engagement.
Route Settings
The following settings may be changed for each road:
Best, Median, Worst - If on, shows your best, median, and worst workouts for the road, and competes against them when recording.
Competitors - If on, competes against your competitors for the route when recording.
Icons on Map - If on, best, median, worst, and competitor icons will announced on the map.
Icons on Graph - If on, all-time, median, worst, and competitor icons will appear on the graph.
Official - If on, the Official Conditioning or Official Path will appear on the map and graph.
Official Distance and Official Time set values used when calculating Remaining Altitude and Remaining Fourth dimension in the Stopwatch, and also for Announcements, Twitter, and Email Updates. Change these settings to not-null values to set altitude and time goals for the road.
On Done Apply Official Altitude - If on, when Done is pressed on the Stopwatch, the official altitude will be used instead of the recorded distance.
Run across Routes for an overview.
Activities
The Activities view shows and manages your activities, equally well as intervals and targets. Tap an activity to change its proper noun and settings, or to view its history. Tap + / Edit to add together or delete an activity. See Activities, Intervals, Targets for an overview.
Activity Features and Settings
History shows all of the workouts that use that particular activity.
Targets prepare your desired performance ranges for the entire activity. If your functioning is out of range, a target alert will be announced.
The following may exist found under Settings.
Name is the name for the activity.
Notes are displayed when an activeness is used in a Program.
Blazon sets the particular characteristics of the action, and drives the free energy burn calculation.
Bike designates which bicycle volition be selected when this activity is selected. Otherwise, the bicycle chosen under More > Settings > Bike will exist selected.
Shoes designates which shoes volition be selected when this activity is selected. Otherwise, the shoes called under More than > Settings > Shoes volition be selected.
Summarizes Into sets how the activeness is summarized. For case, an activity with intervals can be set to summarize into another action, and so that overall distance and other statistics can be calculated.
Speed / Pace indicates whether the Activity should show speed (distance / time) or stride (time / distance).
Carve up Distance sets at what distance workouts are segmented into splits.
Distance In sets what measure out should be used for distance. By using Application Setting, the overall awarding setting applies.
Stop Detection, Net Admission, and Indoors set up whether the activity overrides the global settings for these three options. See Settings for more details.
Summaries indicates whether this particular is included in the reports that are shown after tapping the Summaries button in the Workout Info view.
Filter GPS Errors sets whether GPS filtering should exist done while this activeness is in use.
Layout indicates what items should be shown in the Workout Info view for workouts with this activeness.
Dampen Fastest Speed / Step causes the fastest speed or stride to be calculated based on a longer time menses, which reduces errors due to GPS inaccuracy.
Interval Settings
Tap Edit to add and delete intervals for that activity. The following applies for each interval.
Choose Altitude, Time, Location, or Unlimited to signal the interval blazon.
Name is the proper name for the interval.
Targets set your desired performance ranges for this interval. If your operation is out of range, a target alert will exist announced.
See Activities for an overview.
Zones
The Zones view shows and manages zones, which are used to written report on your performance by segmenting your statistics.
Sample zones are provided for center rate, footstep, speed, and cycling cadence. Zones may exist added, deleted, and edited.
Middle rate zones may be automatically calculated given age and sex in the Settings view.
Afterwards a workout, navigate to the Info page for the conditioning and tap Splits, Intervals, Zones to view these reports.
Email Updates
The Email Updates view controls emails that are automatically sent to your coaches, friends, and family to notify them of your road and location. Enter the e-mail addresses of the people you want notified, and then emails volition be sent when you tap the Showtime push button, and also when you stop by borer the Done push button.
Yous can configure what you would similar to be included in the emails. You can have postings sent at fourth dimension intervals and distance intervals, or when you cease or continue the Stopwatch. You can besides choose to exclude a link to a map of your current location, which is updated every five minutes.
The Twitter view controls tweets that allow your coaches, friends, and family to view your progress. If yous have signed in with Twitter, a tweet will be sent when you tap the Get-go push, and also when you terminate by borer the Done push.
When someone replies to your tweets, you will hear their reply spoken using text-to-spoken language engineering science. You can turn off this option, or set information technology to speak every tweet from friends. Y'all tin also create a list of Twitter users whose tweets are the simply ones you desire to hear.
You tin configure what yous would like Twitter to send when you cease, commencement, continue, or cease. You can have tweets sent at time intervals and distance intervals. You lot can also choose to exclude a link to a map of your current location, which is updated every 5 minutes.
Strava
The Strava view allows yous to sign into Strava so that workouts are automatically posted after you tap Done in the Stopwatch view.
MyFitnessPal
The MyFitnessPal view allows you to sign into MyFitnessPal so that workouts are automatically posted after you tap Washed in the Stopwatch view.
About
Provides data about the product and united states, including the version number.
Settings
Announcements
The Announcements settings controls how Cyclemeter speaks your step, average, distance, and much more. Announcements can be heard on time or distance intervals, or on request using Siri or Remote Command. Yous can customize which of the unlike announcements are heard, and in which order yous hear them. To silence an announcement in progress, click the earphone remote.
Remote Control
We at present recommend use of Siri rather than Remote Control.
The Remote Control settings allows you to first and stop the Stopwatch, even when it is locked, and in your pocket, armband, or bike mountain. Just slowly double-click your earphone remote (about a second apart) to cease or offset. Remote Control start and end capability is off by default. Remote Control also comes preconfigured to play an announcement when the iPhone's Music app is paused. This beliefs may be changed to never play an announcement, or to silence the music and play an declaration on every click of the remote.
Notation: Remote Control functions in Cyclemeter only work with the Music application, and non other audio applications such as Spotify or the Podcasts app.
Stop Detection
When Stop Detection is ON, any fourth dimension that you are stopped is attributed to stopped time and non elapsed time, and volition not impact your average pace or speed. Before the finish is detected, elapsed time will continue to accrue, but is rolled back to the offset of the detected stop. When you lot start moving again, time volition resume being attributed to elapsed time.
Later a conditioning is complete, you can visit the Conditioning Info view for that workout, tap Edit, and and so change the workout's stop detection. That way, y'all can see distance and time and average speed or pace with or without stop detection.
You lot can change the settings for an Activity to forcefulness Stop Detection on or off when that activeness is chosen.
Bike
Designates which bike volition exist selected for the next workout. Yous can as well set up your bicycle dimensions here if you are using a speed / cadence sensor.
A bicycle tin can also be selected past activities. For example your road bike can be selected by the Cycle activity and your mountain bike can be selected for the Mountain Bike activity. See the settings for each activity under More > Activities.
You tin enter a bike's initial distance, equally well as the date it was put into service. You can see summaries of information about your bikes here, or in History.
The simplest way for yous to determine wheel size is to measure the diameter of your wheel. Apply a measuring stick to measure out the bore of your tire, and enter information technology as the diameter in Cyclemeter.
For more information and for calculators for various rim and tire types, see ISO 5775 on Wikipedia, Tire Sizing past Sheldon Brown, or Wheel Math on bikecalc.com.
Shoes
Designates which shoes will be selected for the side by side workout.
Shoes tin can also exist selected by activities. Meet the settings for each activeness under More > Activities.
You tin can enter your shoe's initial altitude, as well equally the date your shoes were put into service. You lot tin can come across summaries of data well-nigh your shoes here, or in History.
Distance
Controls the units used for measuring distance and speed.
Weight
Age
Sex
Used in centre rate zone and free energy burn calculations.
Energy Burn
Controls whether calories or kilojoules are displayed.
Stopwatch
The commencement section customizes what is shown in the Stopwatch. Utilise the + / Edit button to add, remove, or reorder pages. Add a page from a list of predefined configurations, or a blank page to build your own. Tap a folio to edit its individual panes, or utilise + / Edit once again to add, remove, or reorder panes. When editing a pane, use Pane Size to control the relative proportions of the panes on that page.
The following types of panes may be included:
- Graph – graph your statistics against time or distance
- Intervals – display a listing of the intervals in your current workout
- Map – brandish a map showing either your whole route or your current position
- Music – control the Music app, select playlists, and come across what'south currently playing
- Progress – display your progress in an interval preparation workout
- Splits – display split statistics
- Statistics – display up to 8 statistics of your choice, customized by color and text size
- Workout – bear witness your electric current interval training workout or training plan
- Zones – show data categorized past speed, cycling cadency, or heart rate zone
Default Route sets the road that will be selected after the Reset button is tapped in the Stopwatch.
Run Shows and Walk Shows command whether running and walking display velocity every bit Pace (time / distance) or Speed (altitude / time). This also may be inverse past editing whatsoever Activeness.
Map
Y'all can choose Apple tree or Google Maps, and which map view you lot would like to see.
Altitude Markers and Interval Markers command whether these icons are shown on the map.
Upload Map Every five Minutes controls whether maps are uploaded so that your E-mail Updates and Twitter recipients can view them. A map is uploaded whenever a Map Link is posted in Email Updates, or Twitter.
Share Map turns off our ability to share a map with sharing services.
China GPS Correction manages the ability to handle the offset that occurs within China.
Draw Smoothen Paths controls whether we utilize smoothing to cartoon of paths.
Graphs
The starting time section controls what statistics are shown in each graph.Tap + / Edit to manage which graphs are shown.
Smooth Superlative Graphs manages smoothing of pinnacle graphs.
Calendar
When Sync On Done is ON, your workout is synchronized to your iPhone Agenda when you tap the Done push button in the Stopwatch view, and when a workout is edited. This is useful considering the iPhone Calendar may be shared with iCal or Outlook, and with external calendars, such every bit Google Calendar or Microsoft Commutation.
Calendar is the specific agenda that is synchronized with the Cyclemeter Calendar. We recommend that yous create a dissever calendar on the iPhone to store your workouts to more easily command sharing and display. If you lot are using an external calendar like Google Calendar, create the calendar there first.
Championship customizes what is included in the agenda item title.
Note customizes what is included in the calendar detail note.
All Day Effect causes your workout to exist synchronized every bit an all day event.
Availability is used past CalDAV and Exchange servers to indicate how the consequence should be treated for scheduling purposes.
First Weekday allows the selection of Sunday or Monday every bit the beginning of the week.
Tap Sync All Now to synchronize all workouts in the Cyclemeter Agenda to the iPhone Calendar.
Tap Remove Calendar Events to remove all workouts from your iPhone'due south Calendar.
Notification Settings
Manages notifications and the iOS Today view. Notifications can exist trigged on time, distance, begin or cease of split, brainstorm or end of interval, and on targets alerts. The Today view can be configured with statistics and buttons.
Wellness
Manages what information Cyclemeter sends to iOS Health. If you have whatever issues saving this data to Health, please view Privacy in the iOS Settings app, and clinch permissions are enabled for Cyclemeter.
Competitors
Competitors allow you lot to compete against imported workouts, either from you or from others.
Used to scan and manage your competitors. The first competitor in the listing is called Me by default, and is used for your workouts. Other competitors and their workouts are ordinarily created during an import.
Competitors may exist added or deleted by tapping + / Edit. Tap a competitor proper noun to edit its name, initials, icons, and sharing options, and to see its history.
Friends
Manages settings for Friends. See Friends.
Electronic mail Updates
Manages settings for Electronic mail Updates. Come across Electronic mail Updates.
Manages settings for Twitter. See Twitter.
Strava
Manages settings for Strava. See Strava.
MyFitnessPal
Manages settings for MyFitnessPal. Run into MyFitnessPal.
Barometric Altimeter
Cyclemeter supports the barometric altimeter in your iPhone to more than accurately mensurate ascent and descent during your workout.
Steps
Controls whether Cyclemeter uses your iPhone accelerometer to count steps.
Distance From Steps
Controls whether Cyclemeter should get distance from steps rather than GPS. This is most useful for indoor or treadmill workouts. For convenience, you may fix this setting within an activeness setting. Cyclemeter includes some default activities for indoor utilize, and Distance From Steps is set in these action settings.
Run Pace Length
Walk Pace Length
Displays your step length for running and walking activities.
Run Step Measure out
Walk Step Measure out
Controls whether your step length is entered manually, or is calculated automatically from your terminal few workouts. In the latter case, Cyclemeter uses your terminal few completed outdoor workouts to calculate step length from distance derived from GPS divided by the number of steps during those workouts.
Official Distance
Official Time
When yous have New Road selected, so Official Distance and Official Fourth dimension set up values used when calculating Remaining Distance and Remaining Time in the Stopwatch, and also for Announcements, Twitter, and Electronic mail Updates. Change these settings to non-zilch values to set distance and time goals for private workouts for New Route.
Indoors
Useful when yous are doing one of the following indoor workouts.
- On a cycle trainer without a speed sensor or heart rate monitor. In this example, you can log your workout fourth dimension.
- On a bike trainer with a speed sensor. In this case, you tin measure distance, speed, calories, and workout fourth dimension.
- On a bike trainer with a heart rate sensor. In this case, you tin can calculate calories, heart rate zones, and conditioning fourth dimension.
- On a treadmill or an indoor runway, with Altitude From Steps turned on either in Settings or in your Activity settings. In this case, you can measure distance, speed, calories, and workout time.
- On a treadmill or an indoor track with a heart charge per unit monitor. In this example, you tin summate calories, heart charge per unit zones, and conditioning time.
- On a treadmill or an indoor rail, with a center rate monitor and with Distance From Steps turned on. In this case, yous can calculate altitude, stride, heart rate, calories, heart rate zones, and workout time.
Forgot to turn off Indoor Style for an outdoor conditioning? Go to the Workout Info view for that workout, tap Edit, and turn off Indoors to recover the missing GPS data.
You can also alter your Action settings to force Indoors on or off when an Activity is chosen.
Internet Admission
Net Access controls whether Cyclemeter may transfer information on the Internet. Turn off this setting if you desire to avoid data admission charges or minimize battery usage, because Map downloads, Twitter access, Friends live tracking and messaging, and Email Updates will not occur. Whether this setting is on or off, Cyclemeter will keep to record your time, distance, speed, pinnacle, and path.
Avant-garde Settings
Well-nigh Advanced settings are all-time left to their defaults, or if Cyclemeter support staff suggest you to alter them.
Restore Purchases is used to restore your iPhone's record of your In App Purchases.
Best controls what mensurate is used to guild the best through worst workouts of a route.
Screen On controls whether the display auto-locks co-ordinate to your iPhone's setting, is ever on, or is on merely while recording.
Import URL allows you to copy and paste in a URL to import.
GPX/TCX Import Uses Local Time Zone controls whether Cyclemeter should convert the time to the local fourth dimension and fourth dimension zone during import, instead of UTC fourth dimension.
Location Services controls whether you allow Cyclemeter to access the iPhone's GPS. This should typically exist ON.
Keep Awake indicates the amount of time the GPS should remain on subsequently your iPhone is locked to await for use of Remote Control.
Summarize Activities resummarizes all your workouts. Useful if yous've managed your Activities settings and need to strength Cyclemeter to recalculate all summaries. Typically not needed, though.
Reset Dashboards is used to reset the formats of all the dashboards constitute in History
Calories from Heart Rate controls whether or non Cyclemeter uses your heart charge per unit to measure calories.
Calories Use Elevation controls whether or not Cyclemeter uses elevation changes in calorie calculations (without centre charge per unit).
Dampen Rising / Descent controls whether Cyclemeter applies filtering to suppress pocket-size changes in elevation.
Ascent/Descent Tolerance helps increment or subtract the tolerance for changes in meridian.
Max Cadence sets a maximum to cycling cadence values.
Threshold Power enters your threshold power, which is useful for power meter calculations. See Power Meter Back up
VO2Max (ml/kg/min) allows you lot to enter your VO2Max value, which when combined with heart rate monitoring, can make up one's mind a more accurate measure of energy burn.
Indoors Warning controls whether you lot are warned if the indoors setting of an activity is existence overridden by a global setting. Leave information technology on.
Poor GPS Fourth dimension is a troubleshooting tool that causes the Stopwatch to bear witness the time in which the GPS accuracy was unacceptable. It will only show such time if information technology is greater than zero seconds. It will also show an warning afterward the workout if the Poor GPS Fourth dimension exceeds certain thresholds to guide you lot through remedies that take helped other customers.
Consign Workouts allows you to export all your workouts in GPX, TCX, FIT, KML,or CSV formats, or to consign for a particular time bridge.
Stop Detection in Exports controls whether Cyclemeter does not export those parts of our workout path that occurred during Stop Detection. Useful to assist go around issues with some consumers of these file formats.
Export Laps controls when intervals or splits are exported.
Lap on Finish when on, will cause a lap to occur when you tap Terminate. This is useful to cause an interval to be recorded, which leaves a lap point on the map of the conditioning.
GPS Error Reduction is used to control when the GPS mistake reduction algorithms are used. Best left to "auto".
Linguistic communication and Region are useful to override the iPhone'southward global settings. Typically you will want Cyclemeter to utilise the global settings for these items.
News controls whether or non Cyclemeter will prompt you with news from the developers.
Support ID is a random cord assigned on installation that controls any uploads to our servers.
Support Upload will crusade your conditioning database and awarding log to exist uploaded to our support server. Only do and so if requested past our support engineers. This data allows us to solve problems you may have encountered, and is only retained for a limited amount of time.
Supported Devices
Cyclemeter supports a broad range of Bluetooth devices. The following is a partial list of devices we back up. If yous have any questions almost a particular device, please write to u.s.a. at support@abvio.com.
Heart rate monitors
- Wahoo Fitness TICKR
- Wahoo TICKR FIT (arm band)
- Wahoo Fitness Blue Hour
- Polar H7
- Polar H10
- Polar OH1 (arm band)
- Mio, including models Alpha, Link, Slice, and Velo (wrist ring)
- Runalyzer Blue HR
- Beets BLU
- ProForm SmartBeat
- 60beat BLUE
Speed/Cadency sensors
- Wahoo Fitness RPM Speed
- Wahoo Fitness RPM Cadence
- Bontrager DuoTrap Combination Speed/Cadence Sensor (bluetooth back up)
Power meters
- Favero Assioma Uno and Duo
- Stages
- Polar P1 and P2 Pedals
- Cycleops PowerTap hub ability meters (with Bluetooth)
- Wahoo KICKR
Ability Meter Support
If you have a wheel power meter, Cyclemeter provides information that can guide your grooming.
During your workout, you power output may vary considerably due to hills, current of air, competition, and other factors. More variability places higher stress on your torso. Because of this, a elementary averaging of power output is not the best mensurate of try during your workout, with other metrics being more than useful for agreement and guiding your training.
The metrics below are described by Dr. Andrew Coggan and Hunter Allen in their excellent book Grooming and Racing with a Power Meter. The terms Normalized Power™, Grooming Stress Score™, and Intensity Factor™ are trademarks of Peaksware, LLC, then other terms are used by Cyclemeter.
- Adjusted Power - A summary of the typical power output during your workout that takes variability into business relationship. This is calculated past raising each power sample to the fourth power, and then taking the quaternary root of the sum of these values. Compares to Normalized Power™.
- Threshold Power - Enter this number in More than > Settings > Advanced. This represents the maximum adjusted ability value you could accomplish during a 60 minute ride. Also known as Functional Threshold Power.
- Power Intensity - The ratio of your Adjusted Power to your Threshold Power. The higher this number, the harder your conditioning, only without taking the length of the workout into account. Compares to Intensity Factor™.
- Ability Score - A summary measure of the overall effort of your workout, which takes ongoing metabolic stress and the length of the conditioning into account. Calculated every bit the square of Ability Intensity multiplied by the length of the workout measured in hours multiplied by times 100. Compares to Preparation Stress Score™.
- Power Variability - The ratio of the Adjusted Power and the Average Power of the workout.
- Acme Power - The maximum Adjusted Power achieved during specified time periods of your conditioning. For example, Height Power (v:00) is the maximum Adjusted Power achieved during whatever 5 minute time period during your workout.
Barometric Altimeter
Cyclemeter supports the barometric altimeter in your iPhone to more accurately measure rising and descent during your workout. This may be turned off in Settings.
Apple tree Watch Heart Rate
Cyclemeter supports recording Heart Rate using Apple Watch.
Troubleshooting
Cyclemeter uses the iPhone's internal GPS to decide your location over time. While Cyclemeter employs avant-garde technology to filter out bad data, it is nonetheless dependent on the quality of the location data reported by the iPhone.
Symptoms that Cyclemeter has received bad data from the iPhone include:
- Incorrect distance, elevation, climb, or calories
- Incorrect average pace or speed
- Excessive fastest pace or speed
- Spikes in the graphs
- Path deviations in the map
The following suggestions have worked for many of our customers.
Bank check that Location Services is Enabled - Using the Settings application on your iPhone, tap Privacy, then Location Services, and check that these are enabled for Cyclemeter.
Restart Your iPhone if GPS Reception is Consistently Poor - When iPhone GPS reception is consistently poor, endeavour completely shutting down the iPhone so restarting. To do then, hold down the side push on the iPhone and and then Slide to Power Off. Wait until the iPhone is completely powered off. So plough on the iPhone past holding down the side button until the iPhone starts.
Use Our Latest Software - Brand certain you lot're using our latest software. We are constantly improving our software and making it better able to handle GPS inaccuracies.
Wait for Good GPS Reception Earlier Starting - After launching Cyclemeter, wait several seconds for the iPhone GPS to warm upwardly and report good GPS reception. If Cyclemeter displays the Poor GPS Reception alarm, please wait until the GPS status in the lower left of the Stopwatch shows 3 bars or more.
GPS Reception Is Poor Indoors - GPS reception is commonly unacceptable indoors, because steel, woods, or concrete may be in the fashion of locking onto satellites.
GPS Reception May Seem Acceptable in the iPhone Maps App - Cyclemeter requires sufficient GPS accuracy to track your activity, while the Maps app requires less to determine your full general location. If you lot look closely at the Maps app display, you may come across a large blue circumvolve effectually your location indicating poor accuracy. When GPS accuracy is low, the iPhone uses Wi-Fi and cell telephone tower location sensing to determine your general location, which is non accurate plenty for tracking your workouts.
How You Carry Your iPhone Tin Bear upon GPS Reception - The iPhone needs to see at least 3 of the 24 GPS satellites circling the earth to get a lock on your position. Your torso absorbs some of the indicate. Most people go along their phone in a pocket, an armband, or in the back pocket of a bailiwick of jersey. Attempt not to accept the iPhone most metal, such equally a metal zipper or bicycle tools.
Tall Buildings and Copse Affect GPS Reception - Alpine buildings, trees, terrain, mountains, walls or cliffs, etc. can reduce GPS reception.
Radio Frequency Interference (RFI) Can Touch on GPS Reception - RFI may interfere with GPS reception. Typical sources of intense RFI include microwave antennas, satellite dishes and especially power lines.
Monitor Poor GPS Time - Cyclemeter volition report the fourth dimension that GPS reception was unacceptable in red next to the GPS indicator in the Stopwatch, and show an alert when tapping Done after a workout. To turn this off or adjust the value at which information technology occurs, see Poor GPS Time in Settings.
Plow Off Wi-Fi - When the iPhone cannot obtain acceptable location information from the GPS because of poor GPS reception, the iPhone volition instead rely on less accurate information from a nearby Wi-Fi hotspot or jail cell phone tower location. That in plough may lead to an inaccurate decision of your location and poor results. One possible remedy is to turn off Wi-Fi during your activeness, which also conserves battery ability.
Employ iPhone Within Acceptable Operating Temperatures - Apple has published the adequate operating temperatures for the iPhone. Exterior of those temperatures, the iPhone GPS may report erroneous or inaccurate location data to Cyclemeter.
Edit Your Statistics - Fifty-fifty if you follow all of the guidelines we've outlined, from time to time GPS reception issues may cause Cyclemeter to record erroneous results. Cyclemeter allows yous to edit the statistics on your activity such every bit the distance, fourth dimension, climb, calories, etc. Experience costless to edit your statistics after your workout.
Lock Your iPhone - Before you put your iPhone into your pocket, exist sure to press the pinnacle lock button. This locks the iPhone, merely Cyclemeter will keep to record information. This also reduces battery usage past powering down the display. Annotation that you lot can use Siri to start and stop Cyclemeter while it is in your pocket and locked.
Cyclemeter Must Be Running to Record Data - If your iPhone does non support multitasking, make sure that Cyclemeter runs continuously during your workout. If y'all answer a phone phone call, reply to a text, or employ the Music application to change music, just be sure to run Cyclemeter again when you are washed. Some of our customers have reported a habit of pressing the habitation push button before putting their telephone into their pocket, which is something to avoid.
Cyclemeter Requires GPS Capabilities - The iPod touch, iPhone first generation, and some iPad models do not have GPS capabilties. While they tin can generally determine their location, this is through the employ of prison cell phone towers or wi-fi locations, which are not reliable or authentic enough.
We Are Happy To Help - Visit cyclemeter.com/back up for information near how to contact the states, and nosotros will exist happy to answer any question or help with any issue.
Cheers for being our customer!
The Abvio Squad
Source: https://cyclemeter.com/documentation/
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